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Guided Meditation

The offering this month is a return to one of my favorite meditations. This exercise is found in Curt Thompson's book, The Anatomy of the Soul, where he proposes that sitting with Jesus in this way daily for several weeks has the potential to transform the way we feel seen and known by God, and this changes how we live. This recording lasts about 7 minutes, but you can always pause to give yourself extra time. 

Click here to listen. 

 

Being Known
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